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Healing with Aura Soma

Healing with Aura Soma

Have you heard of Aura Soma? This unique color therapy system combines the energies of color, plants, and crystals to promote self-discovery and healing. Christine explains Aura Soma and explores...

Healing with Aura Soma

Have you heard of Aura Soma? This unique color therapy system combines the energies of color, plants, and crystals to promote self-discovery and healing. Christine explains Aura Soma and explores...

De-stress with L-Theanine

De-stress with L-Theanine

L-Theanine, is a powerful amino acid found in green tea leaves that can help promote relaxation without drowsiness.

De-stress with L-Theanine

L-Theanine, is a powerful amino acid found in green tea leaves that can help promote relaxation without drowsiness.

Ashwagandha benefits

Ashwagandha benefits

Ashwagandha, is an ancient medicinal herb that has been used for centuries in Ayurvedic medicine. Christine discusses powerful herb and its numerous health benefits and is often referred to as an adaptogen,...

Ashwagandha benefits

Ashwagandha, is an ancient medicinal herb that has been used for centuries in Ayurvedic medicine. Christine discusses powerful herb and its numerous health benefits and is often referred to as an adaptogen,...

Clear Quartz Crystal

Clear Quartz Crystal

Clear Quartz Crystal, also known as the "Master Healer," is a powerful and versatile stone that has been used for centuries for its healing pro

Clear Quartz Crystal

Clear Quartz Crystal, also known as the "Master Healer," is a powerful and versatile stone that has been used for centuries for its healing pro

Benefits of Vitamin B

Benefits of Vitamin B

Vitamin B is a crucial group of nutrients that play a vital role in maintaining good health. From supporting energy production to promoting healthy skin. This week Christine discusses the...

Benefits of Vitamin B

Vitamin B is a crucial group of nutrients that play a vital role in maintaining good health. From supporting energy production to promoting healthy skin. This week Christine discusses the...

Top 10 secrets of a healthy immune system- PART 2

Top 10 secrets of a healthy immune system- PART 2

Having a healthy immune system is crucial for fighting off infections and diseases. Here is Christine's part 2 to help boost your immune system:

Top 10 secrets of a healthy immune system- PART 2

Having a healthy immune system is crucial for fighting off infections and diseases. Here is Christine's part 2 to help boost your immune system: