Many people will have to deal with mental health disorders including depression, anxiety, and stress at various points in their life. Physical activity, food, relationships, a feeling of community, career, and self-care, all have an impact on mental health and wellbeing, which goes far beyond happiness. Taking care of yourself is crucial in all aspects of life. Certain supplements such as ashwagandha, rhodiola or l-theanine, (just to name a few) can have a positive impact on our mental health. Use the filter below to find the perfect supplement for you.