BetterYou Magnesium Sleep Lotion

Aqua (water), magnesium chloride, dicaprylyl ether, dicaprylyl carbonate, PEG-30 dipolyhydroxystearate, glycerin, benzyl alcohol, cera alba (beeswax), phenoxyethanol, lavandula angustifolia (lavender) oil, tocopheryl acetate, anthemis nobilis (chamomile) flower oil, linalool, limonene.

For optimal results, use as a part of your bedtime routine for a minimum of 4 weeks. Gently massage 4 pumps (5ml) of the lotion onto clean, dry skin up to 30 minutes before sleep. After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption. Suitable for use all over the body. Focus on areas such as the neck, shoulders and legs. Reapply whenever needed.