Carraig Fhada Irish Dilisk (28g)

Carraig Fhada Irish Dilisk has all of the essential amino acids, is abundant in iron, fibre, and protein, and has a smooth, buttery texture when cooked. When eaten raw, dillisk, sometimes referred to as dulse, has a nice chewy texture and a taste that is slightly salty. It consists of the B vitamins, calcium, phosphorus, potassium, magnesium, manganese, and vitamins A, C, and D. Dillisk is a versatile ingredient that may be consumed in several forms such as raw salads, slaws, tapenades, or dressings. It pairs well with fish, rice, dairy goods, and fish items. It can also be baked into bread.