Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10 (360g)

Anyone looking to boost their energy, boost their immune system, or reduce lethargy and exhaustion will find this nutty blend great. It contains three different types of nuts—almonds, brazil nuts, and walnuts—as well as Linwoods' award-winning milled flaxseed. Additionally, it contains Co-Enzyme Q10, an enzyme that the body naturally produces but whose levels decrease with age, thus dietary sources are crucial for preserving appropriate levels. Two spoonfuls of Linwoods Milled Flaxseed Almonds Brazil Nuts Walnuts & Co-Enzyme Q10, a natural source of magnesium, provide 18% of your daily required intake. Eating a diet rich in magnesium has several positive benefits, one of which is that it supports a healthy metabolism that produces energy. Due to its role in the proper synthesis of haemoglobin and red blood cells, iron is a necessary mineral. Fatigue and exhaustion can result from a diet low in iron. One 20g serving of Linwoods Milled Flaxseed Almonds Brazil Nuts Walnuts & Co-Enzyme Q10 provides 8% of your daily required intake of Iron. This flaxseed blend's magnesium content also aids in lowering fatigue and tiredness. Selenium is one of the few nutrients that you can obtain 33% of your recommended intake (RI) in a single dose, but with this nourishing product, you can get a whopping 33%. Because selenium aids in immune system maintenance, this mix offers a simple and practical solution to assist your immune system daily.