Nua Naturals Organic Hemp Seeds Shelled (200g)

Shelled Hemp seeds are rich in antioxidants, protein, fibre, vitamins, and minerals. They also have a mildly nutty flavour and are an excellent source of important fatty acids, including both omega 3 and omega 6. Because hemp includes every necessary amino acid that our systems require but are unable to produce, it is a complete protein. These amino acids are necessary for the development of muscles and skin since they are the building blocks of protein. The only edible source of gamma-linolenic acid (GLA) seeds is hemp. They taste great sprinkled over cereal or porridge for morning, or added to yogurt, smoothies, raw energy bars, trail mixes, protein bars, and more. To truly boost your nutritional intake, you can even combine these powerful seeds with filtered water to create nut milk.