Terra Nova Prenatal Multivitamin Complex

TWO VEGETARIAN CAPSULES TYPICALLY PROVIDE:

MAGNIFOOD COMPLEX 350mgPROVIDING:Kale (fresh freeze dried – ORGANIC) 100mgBlackberry Fruit (fresh freeze dried – ORGANIC) 50mgBilberry Fruit (fresh freeze dried – ORGANIC) 50mgPumpkin Seed 50mg (ORGANIC)Stabilized Rice Bran 50mgBeetroot (fresh freeze dried – ORGANIC) 25mgSpinach (fresh freeze dried – ORGANIC) 25mgCalcium (as carbonate, citrate, ascorbate) 100mgVitamin C (as Ca, Mg, Zn ascorbate) 60mgMagnesium (as oxide, citrate, ascorbate) 50mgVitamin E (d-alpha tocopheryl succinate – 30iu) 20mgCitrus Bioflavonoids 20mgDHA (docosahexaenoic acid – vegetarian) 15mgIron (as bisglycinate Chelate* [Ferrochel™] 15mgNiacin (as niacinamide) 15mgZinc (as ascorbate) 10mgPantothenic Acid (as calcium pantothenate) 5mgVitamin B6 (as pyridoxine hydrochloride) 5mgCholine Bitartrate* (Vitacholine™) 5mgInositol 5mgVitamin B1 (as thiamin mononitrate) 3mgVitamin B2 (riboflavin) 3mgNatural Beta Carotene/Mixed Carotenoids 2mgCopper (as gluconate) 1mgManganese (as bisglycinate chelate* TRAACS™) 0.5mgFolate (as calcium L-methylfolate) 400ugBiotin (as prep.) 150ugIodine (as potassium iodide) 100ugSelenium (as selenomethionine) 25ugChromium (as picolinate) 20ugVitamin D3 (vegan cholecalciferol [from lichen] – 400iu) 10ugVitamin B12 (as methylcobalamin) 5ugVegetarian Capsule Shell (hydroxypropyl methylcellulose)

As a food supplement for adults, take 1 or 2 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.
KEEP OUT OF REACH OF CHILDREN/ STORE IN A COOL, DRY PLACE
Food supplements should not be used as a substitute for a varied diet. If taking prescribed medication, consult a physician before using this product.